Wednesday, November 11, 2009

Banana Pudding



Ingredients
1/3 cup all-purpose flour
dash of salt
2 1/2 cups 1% low-fat milk
1 (14-ounce) can of fat free sweetened condensed milk
2 egg yolks
2 teaspoons vanilla
3 cups sliced ripe bananas
45 reduced fat vanilla wafers
4 egg whites
1/4 cup sugar

Instructions
Combine flour and salt in a medium saucepan. Gradually stir in milks and yolks, and cook over medium heat, stirring constantly, 8 minutes or until thickened. Remove from heat; stir in vanilla.

Arrange 1 cup banana slices in bottom of a 2 quart baking dish. Spoon one third pudding mixture over bananas; top with 15 vanilla wafers. Repeat layers twice, ending with pudding;arrange remaining 15 wafers around inside edge of dish. Gently push wafers into pudding.

Beat egg whites at high speed with an electric mixer until foamy. Add suger, 1 Tablespoon at a time, beating until stiff peaks form and sugar disolves (2-4 minutes). Spread meringue over pudding, sealing to edge of dish.

Bake at 325 degrees for 25 minutes or uni=til golden. Let stand for 10 minutes before serving.

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